A Course for Hummingbirds: An 8-Week Journey

Week 1: Understanding the Crisis
The Jigsaw Without a Lid.

What's the big picture nobody wants you to see? Where are you in the bell curve? We introduce the system as it really works -- not as you've been told it works. You'll start to understand why you feel the way you do.

Week 2: The Machinery of Control
How does capitalism seduce us into compliance?

Meet the GRiFTers, the sleepwalk, the distraction machine, commodity fetishism, the hedonic treadmill. Where are you complicit? And more importantly -- why?

Week 3: The Personal Dragon
This is the Jung week. Shadow work.

Your own greed, your own choices, your own complicity. The personal dragon feeds the global one. This is where discomfort becomes honesty. This is where you start to wake up.

Week 4: Awakening & Processing the Reality
George's moment. Recognising what you've become.

The cognitive dissonance breaking open. And then the real work: grief, guilt, anger. Not spiritual bypassing. Real emotional work. Moving from shame to power.

Week 5: Redefining What Matters
Beyond GDP. Beyond the treadmill.

What actually makes you happy? What's the good life on your terms? This week is about moving from consumption to contribution.

Week 6: The Hummingbird Approach
Small, consistent, manageable actions.

Finding your beak-full of water. Local cooperation. Historical precedent: abolition, suffrage, Gandhi. This is where theory meets practice.

Week 7: Your Personal Manifesto
What are you actually going to do?

How are you going to live differently? What's your 12-month plan? This week is about turning understanding into action.

Week 8: Moving Forward
Integration and next steps. You've done the work. Now what?

How do you stay on this path? How do you invite others without preaching? The ripple effect begins.

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What You Get

Eight x 60-minute videos released weekly. Each comes with a work pack, exercises, a journal and challenges. You work at your own pace -- take as long as you need on each week.

The Details

First cohort: October 2026. Limited to 100 participants so you get proper access to myself and Sarah if you need it.

Course cost: £85.

Register your interest below.

What's in the course?